More than 100,000 older adults will participate in these local health events across the country. 0000010413 00000 n More than 100,000 older adults will participate in these local health events across the country. Registration for the 2023 National Senior Games presented by Humana continues to pick up as most State Games results have now been submitted and verified. 2023 Days Of The Year. 241 18th Street S, Suite 403, Arlington, VA 22202 On the last Wednesday in May, more than 100,000 seniors will participate in local health and wellness events at 0000015708 00000 n Some documents are presented in Portable Document Format (PDF). National Senior Health & Fitness Day is an annual health and wellness event for older adults. Celebrated the second Saturday in June each year, this special day promotes the importance of parks and recreation in keeping communities healthy and active. Get Moving This Senior Health & Fitness Day, Regular physical activity has many health benefits: It reduces the risk of disease, strengthens bones and muscles, improves brain health, and even reduces symptoms of anxiety and depression. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. 0000006508 00000 n . National Senior Health & Fitness Day. Programming available at 50 locations across the Greater Toronto Area. Short URL: http://www.advancingstates.org/node/73646, Leadership, innovation, collaboration for state Aging and Disability agencies, ADvancing States She has given her time and energy to so many causes, it's hard to keep track! We may earn a commission through products purchased using links on this page. The YMCA is offering a Community Open House with events like Swimming, Group Exercise, Water Exercise, Blood Pressure Self-Monitoring, Health Screenings and Information at Y branches in Elizabeth, Rahway and Union. It is high time that we explore the various options of physical activity available for our seniors and acknowledge the importance of nutrition and exercise for the prevention of ill health. 0000132469 00000 n 0000026128 00000 n Susan Butler, Director of WISE Community Services will be presenting Aging Well Its Not That Hard To Do! on May 3, Forgetfulness, Normal or Not? on May 17 and Taking Care of Yourself Tips For Caregivers on May 31, with registration and information available at www.tgfymca.org/events. The Gateway Family YMCA is a 501(c)(3) non-profit, health and community service organization of caring staff and volunteers dedicated to strengthening the foundations of community and stands For Youth Development, For Healthy Living and For Social Responsibility. Phone: (202) 898-2578 | Fax: (202) 898-2583 | info@advancingstates.org. How Can I Help? The Gateway Family YMCA will join an estimated 1,000 local groups nationwide to celebrate the 29th Anniversary of National Senior Health & Fitness Day (NSHFD) on Wednesday, May 25, 2022, along with the assistance of Shaping Elizabeth and Shaping Eastern Union County. Today at 7:00 PM + 148 more events. One thing you may have in common with your senior friend is a love for music and dancing. Doing Business with the Defense Health Agency, Defense Medical Readiness Training Institute. Click below to consent to the above or make granular choices. May 25th is here, and it doesnt just indicate that summer is right around the corner; today, we also celebrate National Senior Health and Fitness Day. If mobility is limited, a short walk around the house or yard is a great place to start. There are assisted-living communities nationwide that provide intermediate care for older persons who cannot live independently. 0000048455 00000 n In the U.S., 10.5% of people over the age of 65 are living in poverty and they have the highest poverty rate in the country. Families Dismayed by Biden Nursing Home Reform, physical activity can lead to better blood sugar levels, Seniors Find Fortitude Waning, Malaise Growing, Manchin Takes the Teeth Out of Democrats Plan for Seniors Dental Care. National Senior Health & Fitness Day is an annual health and wellness event for older adults. In this digital era, some appointments are easier to attend virtually rather than in person. It is a chance to extend help to the elderly in your community, which in turn will add to your own well-being. Famous Persian polymath Ibn Sina writes The Canon of Medicine, an influential medical text in Arabic with the first mention of eldercare. WebNational Senior Health and Fitness Day is celebrated on the last Wednesday of May, this year on May 31. 0000119120 00000 n According to a Tivity Health Pulse survey of SilverSneakers members in February, more than half of members (56%) reported walking, hiking or cycling would help them get into an exercise routine, and 33% said their eating habits had improved. And although Grandma is probably an excellent cook, she may be able to pick up a few healthy tips to make her legendary meals even more delicious and nutritious. Developed by Big Marlin Group. Web30th Annual National Senior Health & Fitness Day 30th Anniversary Event: Wednesday, May 31, 2023 The Nations Largest Older Adult Health Promotion Event What is National Senior Health & Fitness Day? This #NationalSeniorHealthandFitnessDay, get fit, and get going to achieve your health and wellness goals. This #StrokeAwarenessDay educate yourself on the May is #WomensHealthMonth! May 25th is here, and it doesnt just indicate that summer is right around the corner; today, we also celebrate National Senior Health and Fitness Day. 0000033378 00000 n and we have a very supportive community that helps us provide a good program., Teresa Plymesser, Another great outdoor activity with your senior friend is gardening. Ask the Doc: My Friend Drinks Too Much. There are many great local parks in the Chico area. 0000012298 00000 n 0000063685 00000 n WebBe part of a community of like minded individuals who recognize the need and importance of exercise and health for everyone by joining CSEPs over 5000 members. 0000002200 00000 n With a wide variety of artists and bands, you will have many options to choose from. 6 Ways You Can Help a Senior Participate in National Senior Health and Fitness Day. 0000093702 00000 n 0000023431 00000 n The Indigent Widows and Single Women's Society is founded in Philadelphia and becomes one of the first facilities for senior care in history. More than 100,000 older adults will participate in these local health events across the country. A healthy diet can boost energy and immunity, and regular exercise is necessary to retain bone mass and lower the risk of fractures and to build muscle strength and reduce the risk of falls. Older adults at all levels of physical fitness are encouraged to participate in National Senior Health & Fitness Day, says Patricia Henze, National Senior Health & Fitness Day program manager. By participating, you could win one of three $1,000 prizes or hb`````a`c`p @Q#|70`\:l/{&$Nwy:rInFA0 rf'@",&+``Ibc18\/0bXzP:A.u# mK @[t9joW q2f2,+' vjE endstream endobj 219 0 obj <>/Filter/FlateDecode/Index[16 144]/Length 27/Size 160/Type/XRef/W[1 1 1]>>stream This #NationalSeniorHealthandFitnessDay, get fit, and get going to achieve your health and wellness goals. More details about the Fall event will be available in early summer. More than 100,000 older adults participate throughout the country at multiple different locations such as retirement National Senior Health & Fitness DayWednesday, Oct. 26, 2022 | 9am-3pm. Take the opportunity this week to thank those that make the sacrifices it takes to bravely serve Today is #NationalArmedForcesDay! Make sure As the weather warms up in the coming months, dont let the suns dangerous rays affect your fun! If your senior friend has outdoor landscaping, visit a local garden center and pick out a fun summer flower to plant. WebNational Senior Health & Fitness Day is the nations largest older adult health and wellness event, now celebrating its 30th Anniversary. Some of the additional findings include: How Older Adults Can Improve Their Health and Well-Being. This is an event our seniors look forward to each year, (Craig F. Walker/The Boston Globe/Getty Images). In America, 42% of the older population, 65 and above, are part of minority groups. Now, as we settle into new routines and adjust to a new normal, physical health should remain a top priority. WebFor Grandma, Grandpa, Granny, Gramps, Nana, Papa, and all our well-loved elders, Senior Health & Fitness Day is a time to explore the many senior-friendly physical activity options and to understand the importance of exercise and nutrition for 0000116120 00000 n Healthiest Communities is an interactive destination developed by U.S. News & World Report for consumers and policymakers. Your email address will not be published. Thank you to all hospital staff, doctors, and nurses this #MemorialDay is the day we honor and remember all those who made the ultimate sacrifice in the name of service. Required fields are marked *, Nan J. Corbo is a volunteer extraordinaire, public figure, and philanthropist. For details on individual Y branch events and times, visit www.tgfymca.org/events. Playing 9-holes of golf will definitely help you get your steps in, and is a fun way to pass the time. 0000018001 00000 n 160 61 The day is observed on the last Wednesday of May and this year there will be two events in Spring and Fall; Wednesday, May 25 and Wednesday, October 26. As a student of this program, you will learn about the science and professional practices of implementing fitness and health programs for clients of all ages. 0000007108 00000 n Family Health & Fitness Day Family Health & Fitness Day Is June 10, 2023 Family Health & Fitness Day will be held on June 10, 2023! National Senior Health & Fitness Day is an annual health and wellness event for older adults. 210 Laird Dr Toronto, ON. National Senior and Health and Fitness Day is a day that promotes improved health for seniors. National Senior Health and Fitness Day Getting older doesnt have to mean slowing down! hbbf`b``3J0 oZ endstream endobj 161 0 obj <>/Metadata 14 0 R/Pages 13 0 R/StructTreeRoot 16 0 R/Type/Catalog/ViewerPreferences<>>> endobj 162 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>/XObject<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page/PieceInfo>/PageTransformationMatrixList<0[1.0 0.0 0.0 1.0 -306.0 -396.0]>>/PageUIDList<0 191>>/PageWidthList<0 612.0>>>>>>>> endobj 163 0 obj <> endobj 164 0 obj <> endobj 165 0 obj <> endobj 166 0 obj <> endobj 167 0 obj <> endobj 168 0 obj <> endobj 169 0 obj <> endobj 170 0 obj <> endobj 171 0 obj [/Separation/PANTONE#20199#20C 202 0 R<>] endobj 172 0 obj [/Separation/PANTONE#20286#20C/DeviceCMYK<>] endobj 173 0 obj <> endobj 174 0 obj <> endobj 175 0 obj <> endobj 176 0 obj <>stream You can change your settings at any time, including withdrawing your consent, by using the toggles on the Cookie Policy, or by clicking on the manage consent button at the bottom of the screen. Celebrated the second Saturday in June each year, this special day promotes the importance of parks and recreation in keeping communities healthy and active. ALBUQUERQUE The City of Albuquerque Department of Senior Affairs along with exclusive sponsor Blue Cross and Blue Shield of New Mexico (BCBSNM) want to encourage staying active as a way of life for Albuquerques older adults. Happy Birthday to the Navy Nurse Corps! According to Krystal R. Canady, CEO, The Gateway Family YMCA, National Senior Health & Fitness Day is the perfect opportunity for seniors to make, renew, and revitalize their commitment to lead healthier lives through wellness, nutrition and programs designed specifically to meet their needs. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Visit www.tgfymca.org/locations for branch hours. If youre the founder of this event, or if youd like to contribute some research, please get in touch! Get personalized recommendations, follow events and topics you love, and never miss a day again!